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Pillar Guide

Fall Prevention & Mobility

Falls send an older adult to the emergency room roughly every 11 seconds in the US, and most happen outside the bathroom — on stairs, in poorly lit hallways, and on loose rugs. This guide covers the fixes that address each of those specific risks, with real costs.

According to the CDC (opens in a new tab), more than one in four adults over 65 falls each year, and falls are the leading cause of injury-related death in that age group. The bathroom safety guide (opens in a new tab) covers the highest-risk single room — this guide covers everywhere else a fall commonly happens: stairs, hallways, entryways, and the floor itself.

The pattern across all of these is the same: identify the specific hazard (a step without a rail, a hallway that goes dark at night, a rug edge that catches a foot), and fix that specific thing. None of these changes require a major renovation — most are moderate-cost, high-impact fixes you can prioritize one at a time.

If someone has already fallen once, that’s worth treating seriously: the CDC notes that falling once roughly doubles the chance of falling again, which makes addressing the hazard that caused it a priority, not something to get to eventually.

Everything in Fall Prevention

Updated August 6, 2026

Written by Safer Home Guide Editorial TeamPending specialist reviewHow we research and write